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Iron. Magnesium. Sodium. What functions does it have in cells?

Updated today 07/27/2024

Sometimes cells during exercise produce waste elements that they are not able to dispose of without sodium, magnesium and iron if they are deficient in these elements, causing the forced release of Co2 or oxides into the atmosphere, but the cells are not able to eliminate this compound well and it can remain in the cells for a long time and cause excess body heat, reducing physical recovery and can also cause increased blood pressure as the genes close to prevent these oxides from being released into the atmosphere, because they can cause forest fires, in certain seasons or hot days.

On the other hand, if these iron, magnesium and sodium supplements are taken when exercising or afterwards, the liver improves and these oxidized compounds could be eliminated from the cells, deeper in the earth and not in the atmosphere. But they are bad to dispose of by the cells in other types of oxidized formulas that have no weight, facilitating the excess of CO2, the risk of fire due to the heat of the oxides at a shallow depth or in the atmosphere.

It is also important to know that these compounds of iron, sodium and magnesium can create a lot of muscle load and lower physical performance, since, if the muscle load or muscle oxides are released at a great depth, it could create a lot of volcanic lava and depending on the speed, the volcanic explosion could be dangerous, so the muscle load must be lost with some time and eating little.

This effect can cause the rise and fall of blood pressure. The cells can retain the oxides and close the genes, at which point the systolic or blood pressure goes up and goes down again when the genes open and it also happens when the fat molecules, for example, can cause the cells to get too hot, because they are too liquid or the cells are hydrated and the genes close and do not take oxygen, at which point the pressure goes from low systolic or blood pressure to high pressure and goes down again when the genes open and can digest the fats with oxygen.

It is also important to know that many thermal changes in a short and extreme space of time can attract a virus.